Can ACTIVE RECOVERY LAB Help you?

• Are you afraid to go to the bathroom or worried about pain with sexual intercourse?
• Are you afraid to get out of bed and walk or unsure you can squat or bend over to get on the floor?
• Not sure you can return to your old exercise routine or how to improve your core/abdominal strength?
• Do you just want to exercise and strengthen your body for pregnancy or to give birth?
• Or do you suffer from incontinence or bladder control?

We can help you return to a healthier you. Strengthening both your pelvic floor and core so that you can be more active in your life and give you relief from your worry and pain; all in the comfort of your own home!

If you're looking for physical therapy or help getting back to health, call or fill out a form today, it will only take a few seconds.